Suffering from pain, stress, diabetes, high blood pressure, heart disease, Parkinson’s, emotional distress, cancer and other chronic problems?
Join Whole Health Wellness Qigong class today to restore your health!
Whole Health Wellness Qigong may help to prevent and relieve the following conditions combining with medical treatments:
- Spine & neck related conditions
- Heart and cardiovascular related conditions
- Poor blood circulation
- Digestive disorders (constipation and poor digestion…)
- Insomnia, tension, nervousness & irritability
- Urinary incontinence, prostate conditions
- Vision related conditions
- Cancer & other chronic conditions
We have searched through five thousand years of Chinese history and created this one-hour “Whole Health Wellness Qigong” exercise that combines and represents the very essence and the best of different Chinese Medical Healing qigong styles from the past five thousand years until present day including Chow Qigong System!
This one-hour “Whole Health Wellness Qigong” exercise will provide profound health benefits from head to toe, and your Whole Health!
Whole Health Wellness Qigong has four segments:
⇒Warm Up – This segment represents modern Qigong. Many credible researches including researches by Harvard Medical School and NIH have demonstrated Qigong’s effectiveness in preventing and fighting against many chronic conditions including cancer.
⇒Preparation – This segment combines the ancient Chinese Qigong elements, and the natural world with the modern medical knowledge of neuroscience. It focuses on improving the spine and whole body blood circulation and spine health.
⇒The Eight Sections of Brocade Qigong or Eight Silken Movements – Written records of Qigong can be traced back 4000 years. This specific exercise originated from the China’s Song Dynasty around the 12th century AD, this is one of the oldest and most popular Chinese Qigong exercise.
⇒Whole Body Qi Accupressure Massage – This self-massage and massage with a partner session focuses on massaging vital meridian points throughout the whole body to revitalize and maximize the power of the body’s natural healing processes in order to balance body systems and restore health.